Today's Horoscope (ARIES):
Things are looking up, yet there's a stress that won't magically disappear. But even with too much happening, you can make time to enjoy yourself without going into denial about something important. You have an innate skill: you can stay focused in the present moment when you are passionate. Use your concentration wisely by preparing for what's coming instead of scattering your attention all over the place.
ok... concentrate, concentrate, concentrate..... :)
Yesterday's Training: 5miles!! .. and then literally hours and hours of dancing into the morning :) My legs and abs were on fire this morning from it. ha! I'm serious!
Today: "Hangover be gone" run - 3miles
Training Plan: - May 18-27
Sunday: AM: 3miles - hangover shake out run. ugh.. the pounding!! PM: traveling to boston
Monday: PM: Run on the Charles: 35-45mins
Tuesday: AM: Swim - Workout TBD
Wednesday: PM: Bridge Runners Run- HAPPY BIRTHDAY BROOKLYN BRIDGE - 5miles
Thursday: PM: Bike - 15-20miles
Friday: AM: Swim - Workout TBD - traveling to VA after work!! :)
Saturday: Virgina is for LOVERS!! Happy Memorial Day (Weekend) Run/Swim - TBD
Sunday: VA - Off
Monday: VA - Run: 35mins
Tuesday: Back to NYC - Swim- Workout TBD
Sunday, May 18, 2008
Use Your Concentration Wisely
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1 comments:
Happy belated Birthday!! Love the fact that you had a Hanover Be Gone run. LOL!!!
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